Rainbow Cookies
Packaged product Sweets and Desserts Entenmann's
Rainbow Cookies contains 424 kcal per 100 g. A serving, 2 pieces, 66 g (66 g) provides about 280 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat21.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 7.6 g)
- Sodium318 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 4.6 g | 6.1 g |
| Carbohydrates | 53 g | 53 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 303 mg | 318 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030022239
- Label serving
- 2 PIECES (66 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar enriched bromated flour bleached (wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), palm oil, eggs, water, invert sugar, high fructose corn syrup, rice flour blend (rice flour, degerminated yellow corn flour, potato flour), contains less than 2% of each of the following: apricot kernels, corn syrup, hydrogenated palm kernel oil, citric acid (preservative), pectin, salt, locust bean gum, raspberry puree concentrate, sodium alginate, leavening (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), almonds (nuts), partially hydrogenated soybean oil, cocoa (processed with alkali), cornstarch, seedless raspberry puree, potassium sorbate (preservative), natural and artificial flavor, sodium citrate, food starch-modified, red 40, blue 1, propylene glycol, gellan gum, xanthan gum, black currant juice concentrate (color), sodium benzoate (preservative), sodium propionate (preservative), calcium citrate, soy lecithin, confectioners glaze, sodium lauryl sulfate, malic acid, yellow 5, red 3, carnauba wax, yellow 6, blue 2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature sans sucres Céréal | 424 | 6 g | 72 g | 15 g |
| Tostada Cuétara | 424 | 7 g | 80 g | 8 g |
| Биосвят детски бисквити джунгла с какао без глутен Santiveri | 424 | 6.8 g | 75.4 g | 9.7 g |
| Dutch Carmel And Vanilla Wafels Rip Van | 424 | 3 g | 69.7 g | 18.2 g |
| The Pastry House, Almond Squares Cookies Cobblestone Bakery Corp | 424 | 6.1 g | 45.4 g | 24.2 g |
| farro petit Piovesana | 424 | 9 g | 76 g | 8.6 g |
| Cookies Newman's Own | 424 | 6.1 g | 69.7 g | 18.2 g |
| Meal Replacement Cookie Morgan Interactive Inc. | 424 | 12.1 g | 45.4 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookies?
100 g of Rainbow Cookies has 424 kcal. Serving, 2 pieces, 66 g (66 g): about 280 kcal.
How much protein is in Rainbow Cookies?
Rainbow Cookies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 66 g (66 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Rainbow Cookies?
Rainbow Cookies has 53 g of total carbohydrates per 100 g, including 1.5 g of fiber and 33.3 g of sugars.
How much fat is in Rainbow Cookies?
Rainbow Cookies contains 21.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Rainbow Cookies?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045694. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072030022239. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.