Rainbow Cookie Mix
Packaged product Sweets and Desserts Betty Crocker
Rainbow Cookie Mix contains 436 kcal per 100 g. A serving, 1 cookie, 30 g (30 g) provides about 131 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 10.3 g | 52% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 65.3 g | 24% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 39.7 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars39.7 gin the top quarter of sweets and desserts (median 25.5 g)
- Fat16.3 gabove the median for sweets and desserts (median 9.4 g)
- Saturated fat10.3 gin the top quarter of sweets and desserts (median 2 g)
- Sodium207 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 9300695004958
- Quantity
- 495 g
- Label serving
- 1 cookie (30 g)
- Category
- Soft cake filled with fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cookie mix 91% (wheat flour, sugar, vegetable oil, dextrose, maize starch, salt, raising agent (sodium bicarbonate), vanilla flavour) Colourful chocolate buttons 9% (milk chocolate 61% (sugar, milk powder, cocoa powder, cocoa mass, emulsifier (soy lecithin), flavour), sugar, stabilisers (gum arabic, sucrose esters of fatty acids), glazing agents (shellac, carnauba wax, beeswax), colours (caramel III, carmines, brilliant blue fcf, curcumin, carotene), rice starch, flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux citron Leclerc | 436 | 6 g | 44 g | 26 g |
| Cheddar Bay Biscuit™ Mix RED LOBSTER | 438 | 6.3 g | 56.3 g | 21.9 g |
| Mini cake fourrés framboise La Vie Claire | 431 | 4.1 g | 59 g | 20 g |
| Mini moelleux au coeur fraise C'Tro Bon | 430 | 4.7 g | 56 g | 21 g |
| Bouchées de stollen amandes Maitre Patissier | 427 | 4.9 g | 56 g | 20 g |
| Madeleines Framboise Whaou! | 419 | 4.4 g | 55 g | 22 g |
| Stolen Monoprix | 415 | 4.3 g | 58 g | 18 g |
| Milk chocolate chunk cookie mix Betty Crocker | 459 | 6.2 g | 62.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300695004958. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.