Rainbow carrots
Packaged product Vegetables Tesco
Rainbow carrots contains 40 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 32 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7.3 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 0.79 g)
- Fiber2.1 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars7.3 gin the top quarter of vegetables (median 5.9 g)
- Fat0.38 gabove the median for vegetables (median 0.25 g)
- Saturated fat0.13 gin the top quarter of vegetables (median 0.005 g)
- Sodium50 mgbelow the median for vegetables (median 60 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots The co-operative | 40 | 0.6 g | 7.9 g | 0.3 g |
| Bio-Speisemöhren Aldi | 40 | 0.63 g | 7.6 g | 0.25 g |
| Speisemöhren Klasse I Brocker Möhren | 40 | 0.63 g | 7.6 g | 0.25 g |
| Whole carrots Krogers | 40 | 0.63 g | 7.6 g | 0.5 g |
| Möhren GUT&GÜNSTIG | 40 | 0.63 g | 7.6 g | 0.25 g |
| Irish Carrots Egan's | 40 | 0.63 g | 7.6 g | 0.5 g |
| Organic Whole Carrots Trader Joe's | 40 | 0.63 g | 7.6 g | 0.5 g |
| Bio Speisemöhren Merz-Biogemüse GmbH & Co. KG | 40 | 0.63 g | 7.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow carrots?
100 g of Rainbow carrots has 40 kcal. Serving, 1 serving, 80 g (80 g): about 32 kcal.
How much protein is in Rainbow carrots?
Rainbow carrots contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.4 g in serving, 1 serving, 80 g (80 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.79 g).
How many carbs are in Rainbow carrots?
Rainbow carrots has 7.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow carrots?
Rainbow carrots contains 0.38 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Rainbow carrots?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03319581. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.