Ragu for one
Packaged product Other Foods Ragu
Ragu for one contains 48 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 1.6 g | 3% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 484 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars6.5 gabove the median for other foods (median 3.4 g)
- Fat0.81 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium387 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.4 kcal | 48 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 8.9 g | 8.9 g |
| Fat | 0.81 g | 0.81 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 387 mg | 387 mg |
Product details
- Brand
- Ragu
- Barcode
- 0036200431511
- Category
- Other Foods
Ingredients
tomato puree (water, tomato paste), salt, olive oil, sugar, dehydrated onions, dehydrated garlic, spices, garlic powder, onion powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0.3 g | 11 g | 0.1 g |
| Energy drîk Golden eagle | 48 | 0.5 g | 11 g | 0.5 g |
| Clever Mexikogemüse (offen) Clever | 48 | 2.3 g | 6.4 g | 0.6 g |
| Viandox Knorr | 48 | 5.8 g | 5.4 g | 0.5 g |
| protein shake premier protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Breakfast Topper Freshona | 48 | 0.8 g | 9.3 g | 0.3 g |
| Bio riz amande Regain | 48 | 0.5 g | 8.7 g | 1.3 g |
| Lait demi écrémé Milbona | 48 | 3.5 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragu for one?
100 g of Ragu for one has 48 kcal.
How much protein is in Ragu for one?
Ragu for one contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Ragu for one?
Ragu for one has 8.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.5 g of sugars.
How much fat is in Ragu for one?
Ragu for one contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ragu for one contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ragu for one?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214994. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036200431511. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.