Ragi Cocoa
Packaged product Other Foods The Whole Truth
Ragi Cocoa contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 50% of its calories come from protein, with 36% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 24.7 g | |
| Added sugars L | 13.7 g | 27% |
| Protein L | 50.3 g | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 36%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50.3 gin the lowest quarter of other foods (median 76.3 g)
- Fiber3 gabove the median for other foods (median 1.5 g)
- Sugars24.7 gin the top quarter of other foods (median 3.1 g)
- Fat6.3 gabove the median for other foods (median 4.2 g)
- Saturated fat3.7 gin the top quarter of other foods (median 1.7 g)
- Sodium292 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Whole Truth
- Barcode
- 8906143891562
- Quantity
- 210g
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Protein Classic Vanilla Sunwarrior | 400 | 80 g | 8 g | 6 g |
| Plant protein powder blend Giant Eagle | 400 | 66.7 g | 13.3 g | 8.3 g |
| MRE Lite REDCON1 | 400 | 75.6 g | 2.9 g | 4.4 g |
| protein your whey WHEY PROTEIN ISOLATE wellah | 400 | 80 g | 4 g | 0 g |
| Diesel new zealand whey isolate DIESEL | 400 | 86.7 g | 0 g | 0 g |
| vegan protein shake schokolade naduria | 400 | 60 g | 21 g | 7.4 g |
| Whey Protein Meijer | 400 | 66.7 g | 17.8 g | 6.7 g |
| London Fog Whey Isolate Superjelly | 400 | 65.7 g | 17.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906143891562. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.