How many carbs are in Raclette nature bio?

Raclette nature bio has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raclette nature bio?

Raclette nature bio contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Raclette nature bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (29% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raclette nature bio?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raclette nature bio

Q: How many calories are in Raclette nature bio?

100 g of Raclette nature bio has 332 kcal. Serving, 140 g, valeurs nutritionnelles moyennes pour 1 portion de 14 (140 g): about 465 kcal.

Q: Is Raclette nature bio high in protein?

Raclette nature bio contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 33.6 g in serving, 140 g, valeurs nutritionnelles moyennes pour 1 portion de 14 (140 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).

Packaged product Dairy and Eggs Auchan

Raclette nature bio contains 332 kcal per 100 g. A serving, 140 g, valeurs nutritionnelles moyennes pour 1 portion de 14 (140 g) provides about 465 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (303 kcal per 100 g).

100 g provides 29% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

332kcal per 100 g

24 gprotein

0.5 gcarbohydrates

26 gfat

465kcal in serving, 140 g, valeurs nutritionnelles moyennes pour 1 portion de 14 (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	332 kcal
Total fat L	26 g	33%
Saturated fat L	18 g	90%
Cholesterol L	2.4 mg	0.8%
Sodium L	840 mg	37%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	24 g	48%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.072 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.088 mg	0.6%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	20%
Calcium L	118 mg	9%
Iron L	0.032 mg	0.2%
Magnesium L	11.1 mg	3%
Phosphorus L	94.9 mg	8%
Potassium L	151 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	42.8 µg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.6%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gabove the median for dairy and eggs (median 18 g)
Sugars0.5 gin the lowest quarter of dairy and eggs (median 0.8 g)
Fat26 gabove the median for dairy and eggs (median 25 g)
Saturated fat18 gabove the median for dairy and eggs (median 17 g)
Sodium840 mgin the top quarter of dairy and eggs (median 560 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.7 µg

Other components (2)

Water L	87 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710495320
Quantity: 0.35 kg
Label serving: 140 g (Valeurs nutritionnelles moyennes pour 1 portion de 140 g)
Category: Cheeses (perishable)
Packaging: fresh
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT de vache pasteurisé issu de l'agriculture biologique, sel, ferments lactiques, coagulant microbien. Élaboré à partir de lait biologique origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Raclette nature Auchan	333	22 g	0.5 g	27 g
Raclette Pouce	331	22 g	0.5 g	27 g
Bleu d'Auvergne Auchan	334	20 g	0.5 g	28 g
Dés Mimolette et Gouda Pouce	336	25 g	0.5 g	26 g
Petit Brie Auchan	336	16 g	0.5 g	30 g
Raclette Auchan	336	26 g	0.5 g	26 g
Raclette Pouce	328	23 g	0.5 g	26 g
Raclette nature Auchan	328	23 g	0.5 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710495320. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.