Quorn Pieces
Quorn Pieces contains 99 kcal per 100 g. A serving, 175 g (175 g) provides about 173 kcal.
Roughly 65% of its calories come from protein, with 27% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 8%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Sugars0.6 gin the lowest quarter of meat (median 1.7 g)
- Fat2.6 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 1.2 g)
- Sodium316 mgin the lowest quarter of meat (median 536 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503045802
- Label serving
- 175 g
- Category
- Meat alternatives
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tofu Jumbo | 101 | 10 g | 2 g | 5 g |
| Dômes gourmets à la française Biocoop | 97 | 4.5 g | 13 g | 2.2 g |
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| Organic Tofu Extra Firm Kirkland Signature | 94 | 11.8 g | 1.2 g | 4.7 g |
| Vegan Plant-Based Fish Free Steaks VBites | 108 | 1.4 g | 14.6 g | 5.5 g |
| Dômes gourmets à la Marocaine Biocoop | 109 | 4 g | 15 g | 3 g |
| Bacon vegano Vivera | 89 | 17 g | 1.8 g | 0.5 g |
| Palets de seitan gourmands Biocoop | 111 | 7 g | 15 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quorn Pieces?
100 g of Quorn Pieces has 99 kcal. Serving, 175 g (175 g): about 173 kcal.
Is Quorn Pieces high in protein?
Quorn Pieces contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 24.5 g in serving, 175 g (175 g). About 65% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Quorn Pieces?
Quorn Pieces has 1.7 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quorn Pieces?
Quorn Pieces contains 2.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Quorn Pieces?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503045802. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.