Quorn Pieces
Quorn Pieces contains 97 kcal per 100 g.
Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 11%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Fiber4.7 gabove the median for meat (median 4.4 g)
- Sugars0.1 gin the lowest quarter of meat (median 1.3 g)
- Fat2.6 gin the lowest quarter of meat (median 9.1 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1.1 g)
- Sodium228 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503019018
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé végétarien Quorn | 97 | 14 g | 4.2 g | 1.6 g |
| Tikka Masala Quorn | 97 | 3.4 g | 13.8 g | 2.5 g |
| Vegetarisches Hack Quorn | 97 | 13 g | 5.5 g | 1.5 g |
| Meat-Free Chicken Pieces Quorn | 97 | 14.8 g | 8.9 g | 1.9 g |
| Quorn Pieces Quorn | 97 | 18.7 g | 4.3 g | 1.6 g |
| Vegan gehakt Chef Select | 98 | 18.3 g | 2.8 g | 0.1 g |
| Plant-Based Gehacktes V-Love | 98 | 6.2 g | 8.2 g | 4.1 g |
| Dès Quorn | 96 | 13.8 g | 1.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quorn Pieces?
100 g of Quorn Pieces has 97 kcal.
Is Quorn Pieces high in protein?
Quorn Pieces contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Quorn Pieces?
Quorn Pieces has 2.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quorn Pieces?
Quorn Pieces contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Quorn Pieces?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503019018. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.