Quinoa Salad W/ Apple Dijon Dressing
Packaged product Fats and Oils Member’s Mark
Quinoa Salad W/ Apple Dijon Dressing contains 177 kcal per 100 g. A serving, 1 cup, 181 g (181 g) provides about 320 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 8.8 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 5 g | 10% |
| Calcium L | 55.2 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for fats and oils (median 0.8 g)
- Fiber3.9 gin the top quarter of fats and oils (median 0 g)
- Sugars8.8 gin the top quarter of fats and oils (median 0.9 g)
- Fat7.2 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0.83 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium199 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0255867009332
- Label serving
- 1 cup (181 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Salad w/ Apple Dijon Dressing Member's Mark | 177 | 5 g | 25.4 g | 7.2 g |
| French Protein Dressing 1 Attimo in Forma | 177 | 8.8 g | 9.7 g | 11 g |
| Broileri Kintsuliha Küüslaugumarinaadis Selver | 177 | 17 g | 2 g | 11 g |
| Western Charbroil Night Hawk | 177 | 7.6 g | 8.8 g | 12.4 g |
| Minipelmeenid Broilerilihaga Rakvere | 177 | 11 g | 28 g | 2.3 g |
| Mayonesa -75% Grasa (Light Mayonnaise) Ligeresa | 177 | 0.5 g | 7.4 g | 16 g |
| Minipelmeenid Broilerilihaga Tallegg | 177 | 11 g | 28 g | 2.3 g |
| Maksalaatikko Rusinoilla Kokkikartano | 177 | 6.2 g | 21 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255867009332. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.