Quinoa Organic White

Packaged product Grains and Pasta Sarita

Quinoa Organic White contains 395 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa Organic White by Sarita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
11.6 gprotein
67.4 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 7 g 9%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 67.4 g 25%
Dietary fiber L 9.3 g 33%
Total sugars L 9.3 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%395kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gin the lowest quarter of grains and pasta (median 13 g)
  • Fiber9.3 gin the top quarter of grains and pasta (median 7 g)
  • Sugars9.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7 gin the top quarter of grains and pasta (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 5 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sarita
Barcode
0720579710130
Quantity
16 oz
Category
Quinoa
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Organic Quinoa Kirkland Signature 395 13.3 g 66.7 g 6.7 g
Graines de Quinoa Biologique Planète au Naturel 394 14 g 71 g 6 g
Quinoa Riche vallée Riche Vallée 394 22.1 g 58.2 g 2.4 g
Bio Quinoa Herzflakes Mudda Natur 393 13.4 g 69.2 g 5.4 g
Super Grain - Quinoa white Diet Food 393 16.2 g 63.9 g 6.9 g
Quinoa blanc bio Germé Sabarot 398 13 g 66 g 6.6 g
Quinoa Coop 398 12 g 61 g 6 g
Quick cook quinoa Red Tractor 392 14 g 68.4 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720579710130. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa Organic White?

100 g of Quinoa Organic White has 395 kcal.

Is Quinoa Organic White high in protein?

Quinoa Organic White contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 13 g).

How many carbs are in Quinoa Organic White?

Quinoa Organic White has 67.4 g of total carbohydrates per 100 g, including 9.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Organic White?

Quinoa Organic White contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Quinoa Organic White?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.