Quinoa & mix berries
Packaged product Grains and Pasta Thealth benefits
Quinoa & mix berries contains 71 kcal per 100 g. A serving, 38.0 g (38 g) provides about 27 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.1 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thealth benefits
- Barcode
- 0030100000167
- Quantity
- 38 g
- Label serving
- 38.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Spinach & Ancient Grains Bowl Naked Kitchen | 71 | 2.9 g | 10.1 g | 1.8 g |
| Lempeän chilinen pastakastike Herkkumaa | 71 | 1.3 g | 8.6 g | 3.1 g |
| Variety Pack; Apples Blueberries & Oats, Bananas Raspberries & Oats HappyBaby | 71 | 0.88 g | 16.8 g | 0.44 g |
| Couscous au poulet Bio Village | 71 | 3.5 g | 8.1 g | 2.1 g |
| Pasta e fagioli Unes | 71 | 3.5 g | 10 g | 1.3 g |
| Pasta e Ceci Iperal | 71 | 3.1 g | 9.3 g | 1.9 g |
| Pasta e ceci Tigros | 71 | 3.1 g | 9.3 g | 1.9 g |
| Tomaattinen Pastakastike Herkkumaa | 71 | 1.3 g | 8.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030100000167. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.