Quinoa Chikki

Packaged product Grains and Pasta Roast & Tasty

Quinoa Chikki contains 460 kcal per 100 g. A serving, 1 bar, 15 g (15 g) provides about 69 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa Chikki by Roast & Tasty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
13.3 gprotein
66.7 gcarbohydrates
13.3 gfat
69kcal in serving, 1 bar, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Sodium L 153 mg 7%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 4.7 g 17%
Total sugars L 40 g
Protein L 13.3 g 27%
Calcium L 87.3 mg7%
Potassium L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%460kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium6%

Nutritional insights

  • Protein13.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4.7 gabove the median for grains and pasta (median 3 g)
  • Sugars40 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat13.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium153 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roast & Tasty
Barcode
8906013814707
Label serving
1 bar (15 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906013814707. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa Chikki?

100 g of Quinoa Chikki has 460 kcal. Serving, 1 bar, 15 g (15 g): about 69 kcal.

Is Quinoa Chikki high in protein?

Quinoa Chikki contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 bar, 15 g (15 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Quinoa Chikki?

Quinoa Chikki has 66.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Chikki?

Quinoa Chikki contains 13.3 g of fat per 100 g.

How much sodium is in Quinoa Chikki?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.