Quick-Rise instant dry yeast
Packaged product Other Foods Red Star
Quick-Rise instant dry yeast contains 390 kcal per 100 g. A serving, 3.5 g (3.5 g) provides about 14 kcal.
Roughly 52% of its calories come from protein, with 34% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 328 kcal per 100 g across 116 products.
100 g provides 333% of the Daily Value for Vitamin C, 39% of the Daily Value for potassium and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 23.6 g | 84% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamin C L | 300 mg | 333% |
| Calcium L | 45 mg | 3% |
| Iron L | 5 mg | 28% |
| Potassium L | 1,815 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 34%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 39.6 g)
- Fiber23.6 gabove the median for other foods (median 22.1 g)
- Fat6 gin the top quarter of other foods (median 3.8 g)
- Saturated fat2 gin the top quarter of other foods (median 0.7 g)
- Sodium75 mgbelow the median for other foods (median 88.9 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yeast, Sorbitan Monostearate, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0017929000233. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.