Quick Marinade
Packaged product Soups and Sauces Nando's
Quick Marinade contains 100 kcal per 100 g. A serving, 1 bottle, 260 g (260 g) provides about 260 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 133 kcal per 100 g across 1,220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 794 mg | 35% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 1.7 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.3 g)
- Sugars7.1 gabove the median for soups and sauces (median 5.4 g)
- Fat5.5 gabove the median for soups and sauces (median 4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sodium794 mgabove the median for soups and sauces (median 600 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
water, onion puree (11%), tomato paste (8%), garlic puree (7%), lemon puree (5%), white vinegar, sunflower seed oil, sugar, acidity regulators (sodium lactate, lactic acid), salt,molasses, spices paprika, african bird's eye chilli), stabilisers canthan gum, propylene glycol alginatel thickener (e1422), spice extract, antioxidant ascorbic acid), emulsifier (polysorbate 60), rosemary extract may contain soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoGarlicVinegarSunflower oilSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Marinade?
100 g of Quick Marinade has 100 kcal. Serving, 1 bottle, 260 g (260 g): about 260 kcal.
How much protein is in Quick Marinade?
Quick Marinade contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4.4 g in serving, 1 bottle, 260 g (260 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Quick Marinade?
Quick Marinade has 10.1 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Marinade?
Quick Marinade contains 5.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Quick Marinade?
100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770007099. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.