Quick Gritd
Packaged product Other Foods Harris Teeter
Quick Gritd contains 324 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 120 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.2 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat1.4 gbelow the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036740410
- Label serving
- 0.25 cup (37 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche coupe Leclerc | 324 | 9 g | 46 g | 11 g |
| botlotti stregoni rancho gordo | 324 | 21.6 g | 59.5 g | 0 g |
| Mélange de noix grillées Carrefour | 324 | 11 g | 4.3 g | 28.5 g |
| Pain au lait frais fendus sans sucres ajoutés La boulangère | 324 | 10 g | 46.9 g | 10 g |
| Twizzlers The Hershey Company | 324 | 2.9 g | 76.5 g | 1.5 g |
| Marmellata di limón di Calabria CalabriaMia | 324 | 0.33 g | 80.2 g | 0.25 g |
| Pois chiches décortiqués bio Le Geste Saveur | 324 | 23.2 g | 34.5 g | 5.3 g |
| Ei Ersatz Bio Zentrale | 324 | 30 g | 14 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Gritd?
100 g of Quick Gritd has 324 kcal. Serving, 0.25 cup, 37 g (37 g): about 120 kcal.
How much protein is in Quick Gritd?
Quick Gritd contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 37 g (37 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Quick Gritd?
Quick Gritd has 78.4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Gritd?
Quick Gritd contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Quick Gritd?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036740410. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.