Quick bread and muffin mix date

Packaged product Bread and Baked Goods Pillsbury

Quick bread and muffin mix date contains 211 kcal per 100 g. A serving, 1 piece, 71 g (71 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
4.2 gprotein
39.4 gcarbohydrates
4.9 gfat
150kcal in serving, 1 piece, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.4 g 7%
Cholesterol L 35.2 mg 12%
Sodium L 197 mg 9%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 1.4 g 5%
Total sugars L 19.7 g
Protein L 4.2 g 8%
Calcium L 25.4 mg2%
Iron L 1.4 mg8%
Potassium L 70.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 72%Fat: 20%211kcal / 100 g
  • Protein 8%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Potassium1%

Nutritional insights

  • Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars19.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium197 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pillsbury
Barcode
0001330079400
Label serving
1 piece (71 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Multigrain Tuscany bread Giant Eagle 211 7 g 40.4 g 2.6 g
Yellow Corn Tortillas Giant 211 5.3 g 47.4 g 1.3 g
English Muffins Sprouts 211 7 g 42.3 g 1.4 g
Egg, Cheese & Chicken Sausage Muffin Michigan State 211 11.4 g 16.9 g 10.8 g
Chinese Style Bbq Pork Bao Buns Laoban 211 11.3 g 33.8 g 3.5 g
Muffin W/egg & Cheese Market Basket 211 10.6 g 16.9 g 11.3 g
Gluten Free Cinnamon Bagel Good Grain Bakery 211 2.7 g 48.9 g 0.8 g
Organic White Corn Tortillas De Casa 211 5.3 g 43.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0001330079400. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quick bread and muffin mix date?

100 g of Quick bread and muffin mix date has 211 kcal. Serving, 1 piece, 71 g (71 g): about 150 kcal.

How much protein is in Quick bread and muffin mix date?

Quick bread and muffin mix date contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 piece, 71 g (71 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Quick bread and muffin mix date?

Quick bread and muffin mix date has 39.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick bread and muffin mix date?

Quick bread and muffin mix date contains 4.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Quick bread and muffin mix date?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.