Quiche Spinach & Fetta
Packaged product Vegetables HEDDY'S
Quiche Spinach & Fetta contains 260 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 390 kcal.
Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.13 g | |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat18 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat10 gin the top quarter of vegetables (median 1.1 g)
- Sodium416 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- HEDDY'S
- Barcode
- 9315679959599
- Label serving
- 1 portion (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Tortellini Trader Joes | 260 | 11 g | 43 g | 4.5 g |
| Large garden salad Wegmanns | 260 | 9 g | 15 g | 19 g |
| Sun Dried Tomatoes San Remo | 260 | 13.3 g | 60 g | 0 g |
| Spinach Tortellini Trader Joe’s | 260 | 11 g | 43 g | 4.5 g |
| Daily Greens Factor Form | 260 | 13 g | 51.9 g | 0 g |
| Jalapeño Cheddar Loaf with Roasted Peppers Kirkland Signature | 260 | 10 g | 42 g | 4 g |
| Jalapeño Cheddar Loaf With Roasted Peppers Kirkland | 260 | 10 g | 42 g | 4 g |
| Jalapeño Cheddar Load With Roasted Peppers Costco | 260 | 10 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Spinach & Fetta?
100 g of Quiche Spinach & Fetta has 260 kcal. Serving, 1 portion, 150 g (150 g): about 390 kcal.
How much protein is in Quiche Spinach & Fetta?
Quiche Spinach & Fetta contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11.7 g in serving, 1 portion, 150 g (150 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Quiche Spinach & Fetta?
Quiche Spinach & Fetta has 16.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Spinach & Fetta?
Quiche Spinach & Fetta contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Quiche Spinach & Fetta?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315679959599. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.
Last updated: . Source description: "QUICHE SPINACH & FETTA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.