Quiche lorraine
Packaged product Meals and Dishes Carrefour
Quiche lorraine contains 55 kcal per 100 g. A serving, 400.0 g (400 g) provides about 221 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.3 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1.1 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber0.2 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 16 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 7.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0665593005667
- Label serving
- 400.0 g
- Category
- Lorraine quiche
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Kirkland Signature | 114 | 5.4 g | 7.9 g | 6.8 g |
| Quiche Lorraine sans pate Weight Watchers | 129 | 11 g | 9.6 g | 4.8 g |
| Cheddar Courgette And Pea Crustless Quiche Waitrose | 173 | 6.2 g | 14 g | 10 g |
| Quiche Lorraine sans pâte Marie | 188 | 12 g | 7.9 g | 12 g |
| Quiche Lorraine Woolworths | 193 | 10.7 g | 6.9 g | 13.5 g |
| La quiche Lorraine généreuse pur beurre Daunat | 202 | 11.3 g | 12.8 g | 11.2 g |
| Mini Crustless Quiche Lorraine With Bacon Sam's Choice | 205 | 9.6 g | 8.4 g | 13.3 g |
| Tarte salée quiche Artisan gourmet | 210 | 8 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 55 kcal. Serving, 400.0 g (400 g): about 221 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 7.4 g in serving, 400.0 g (400 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 6.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 2.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665593005667. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.