Quiche Flourentine

Packaged product Grains and Pasta Market

Quiche Flourentine contains 268 kcal per 100 g. A serving, 0.5 quiche, 142 g (142 g) provides about 380 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
7 gprotein
20.4 gcarbohydrates
16.9 gfat
380kcal in serving, 0.5 quiche, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 16.9 g 22%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 109 mg 36%
Sodium L 254 mg 11%
Total carbohydrates L 20.4 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 4.2 g
Added sugars L 1.4 g 3%
Protein L 7 g 14%
Vitamin D L 0.56 µg3%
Calcium L 148 mg11%
Iron L 0.85 mg5%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 31%Fat: 58%268kcal / 100 g
  • Protein 11%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron5%Potassium3%Vitamin D3%

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 8 g)
  • Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars4.2 gabove the median for grains and pasta (median 2.2 g)
  • Fat16.9 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat9.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium254 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market
Barcode
0038058109604
Label serving
0.5 quiche (142 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038058109604. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quiche Flourentine?

100 g of Quiche Flourentine has 268 kcal. Serving, 0.5 quiche, 142 g (142 g): about 380 kcal.

How much protein is in Quiche Flourentine?

Quiche Flourentine contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 0.5 quiche, 142 g (142 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Quiche Flourentine?

Quiche Flourentine has 20.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Flourentine?

Quiche Flourentine contains 16.9 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Quiche Flourentine contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quiche Flourentine?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.