Queso Mozzarella Rallado Light

Packaged product Dairy and Eggs Cuisine & Co.

Queso Mozzarella Rallado Light contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.

Roughly 66% of its calories come from protein, with 32% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Mozzarella Rallado Light by Cuisine & Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
31.5 gprotein
0.9 gcarbohydrates
6.8 gfat
190kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 6.8 g 9%
Saturated fat L 3.1 g 16%
Cholesterol L 33.8 mg 11%
Sodium L 359 mg 16%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 31.5 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 2%Fat: 32%190kcal / 100 g
  • Protein 66%
  • Carbohydrates 2%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.5 gin the top quarter of dairy and eggs (median 25 g)
  • Sugars0.9 gin the top quarter of dairy and eggs (median 0.1 g)
  • Fat6.8 gin the lowest quarter of dairy and eggs (median 27 g)
  • Saturated fat3.1 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium359 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.7 g

Product details

Brand
Cuisine & Co.
Barcode
7758759000422
Quantity
200g
Label serving
100 g
Category
Grated cheese
Nutri-Score
B as computed by Open Food Facts

Ingredients

Leche de vaca pasteurizada parcialmente descremada; sal; espesante (cloruro de calcio (SIN 509)); cultivos lácticos; cuajo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fine Cut Sharp Cheddar Cheese Good & Gather 183 10 g 3.3 g 15 g
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Queso 5 quesos rallado El Corte Inglés 175 13 g 2 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7758759000422. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso Mozzarella Rallado Light?

100 g of Queso Mozzarella Rallado Light has 190 kcal. Serving, 100 g (100 g): about 190 kcal.

Is Queso Mozzarella Rallado Light high in protein?

Queso Mozzarella Rallado Light contains 31.5 g of protein per 100 g (63% of the 50 g Daily Value), or 31.5 g in serving, 100 g (100 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Queso Mozzarella Rallado Light?

Queso Mozzarella Rallado Light has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Mozzarella Rallado Light?

Queso Mozzarella Rallado Light contains 6.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Queso Mozzarella Rallado Light?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.