Queso Havarti Light
Packaged product Dairy and Eggs Hiper Dino
Queso Havarti Light contains 290 kcal per 100 g.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 391 kcal per 100 g across 293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 21.8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Fat19 gbelow the median for dairy and eggs (median 32.1 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 21.1 g)
- Sodium680 mgabove the median for dairy and eggs (median 651 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiper Dino
- Barcode
- 8435382820274
- Category
- Havarti
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso en lonchas Havarti light family cash | 290 | 30 g | 1.4 g | 19 g |
| Havarti Light & Creamy Saputo | 300 | 25 g | 0 g | 25 g |
| Queso Havarti jermi | 275 | 30 g | 0.5 g | 17 g |
| Queso Havarti Light Millan Vicente | 274 | 30 g | 14 g | 17 g |
| Havarti Light Bonpreu | 273 | 29 g | 1 g | 17 g |
| Havarti light - La bocateria TGT | 273 | 29 g | 1 g | 17 g |
| Havarti light en lonchas Alimerka | 273 | 29 g | 1 g | 17 g |
| Queso havarti light Coaliment | 273 | 29 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435382820274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.