Queso havarti light
Packaged product Dairy and Eggs Coaliment
Queso havarti light contains 273 kcal per 100 g.
Roughly 56% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 391 kcal per 100 g across 293 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 1%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 21.8 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.2 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 21.1 g)
- Sodium720 mgin the top quarter of dairy and eggs (median 651 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti light Auchan | 273 | 29 g | 1 g | 17 g |
| Havarti light en lonchas Alimerka | 273 | 29 g | 1 g | 17 g |
| Havarti light - La bocateria TGT | 273 | 29 g | 1 g | 17 g |
| Havarti Light Bonpreu | 273 | 29 g | 1 g | 17 g |
| Queso Havarti Light Millan Vicente | 274 | 30 g | 14 g | 17 g |
| Queso Havarti jermi | 275 | 30 g | 0.5 g | 17 g |
| Queso Havarti Light Entrepinares | 267 | 27 g | 1.6 g | 17 g |
| Light Queso de vaca madurado en lonchas MERCADONA | 267 | 27 g | 1.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413176921772. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.