Queso Gouda Laminado
Packaged product Other Foods Cuisine & Co.
Queso Gouda Laminado contains 355 kcal per 100 g.
Roughly 70% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 2.1 g | |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 2%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.2 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.61 gin the lowest quarter of other foods (median 3.2 g)
- Fat27.9 gin the top quarter of other foods (median 6.6 g)
- Saturated fat17.9 gin the top quarter of other foods (median 2 g)
- Sodium679 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Cuisine & Co.
- Barcode
- 7807910038016
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shmura Matzah Geula | 355 | 12.1 g | 84.8 g | 1.5 g |
| Tempura Prawns Gluten Free Sainsbury's | 355 | 10 g | 27.3 g | 22.7 g |
| Barra de cereais pêssego damasco Qualitá | 355 | 4.5 g | 68.2 g | 7.7 g |
| Queso Gouda Laminado Cuisine & Co | 355 | 25.2 g | 0.61 g | 27.9 g |
| Belgian Choc Mint Options | 355 | 9.1 g | 52.7 g | 7.3 g |
| Garlic doughballs sides Sainsbury's | 355 | 8 g | 45.2 g | 15.2 g |
| Protein Choc Caramel Musclenation | 355 | 73.3 g | 5.5 g | 2.7 g |
| Proteína Auri Foods | 355 | 66.7 g | 1.8 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7807910038016. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.