Queso Blanco Cheese Dip
Packaged product Dairy and Eggs Great Value
Queso Blanco Cheese Dip contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.073 mg | 1% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 44.8 mg | 4% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.072 mg | 3% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat8.1 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat3.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium677 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 137 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 76.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 0 g |
| Sodium | 677 mg | 677 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742189451
- Label serving
- 2 Tbsp (31 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, jalapeno peppers, soybean oil, monterey jack cheese (milk, cheese cultures, salt, enzymes), modified cornstarch, maltodextrin, red bell peppers, contains less than 2% of the following: salt, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, natural flavor, monosodium glutamate, buttermilk, onion powder, vinegar, milk protein concentrate, datem, sodium alginate, xanthan gum, sodium citrate, sugar, sodium phosphate, titanium dioxide color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Great Value | 129 | 8.1 g | 6.5 g | 7.3 g |
| Galbani, precious, ricotta cheese, part skim Galbani | 129 | 8.1 g | 9.7 g | 6.5 g |
| Part-Skim Ricotta Cheese Axelrod | 129 | 8.1 g | 3.2 g | 8.1 g |
| Montagnolo affine sainsbury's taste the difference | 129 | 4.2 g | 0.5 g | 12.5 g |
| Key food, part skim ricotta cheese Key Food | 129 | 8.1 g | 3.2 g | 8.1 g |
| Key food, part skim ricotta cheese Key Food | 129 | 8.1 g | 3.2 g | 8.1 g |
| Part Skin Ricotta Cheesr Winco Foods | 129 | 8.1 g | 8.1 g | 6.5 g |
| BALANS Bieslook ERU | 129 | 17 g | 3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Blanco Cheese Dip?
100 g of Queso Blanco Cheese Dip has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.
How much protein is in Queso Blanco Cheese Dip?
Queso Blanco Cheese Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Queso Blanco Cheese Dip?
Queso Blanco Cheese Dip has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Queso Blanco Cheese Dip?
Queso Blanco Cheese Dip contains 8.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Queso Blanco Cheese Dip?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549906. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742189451. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Source description: "QUESO BLANCO CHEESE DIP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.