Quesadilla Cheesy Beef
Packaged product Meat La Cocina
Quesadilla Cheesy Beef contains 242 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 363 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for meat (median 17.1 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat12.3 gabove the median for meat (median 8.8 g)
- Saturated fat6.3 gabove the median for meat (median 3.2 g)
- Sodium603 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 24 meatballs Marks & Spencer | 242 | 18.3 g | 3.5 g | 17 g |
| Jumbo Sausages Sokolow | 242 | 12.5 g | 4 g | 19.6 g |
| Serrano ham Waitrose | 242 | 32.9 g | 0.8 g | 11.5 g |
| Rindless bacon Mondo bacon | 242 | 19.4 g | 0.4 g | 18.4 g |
| Beef meatballs Marks & Spencer | 242 | 18.3 g | 3.5 g | 17 g |
| Goats Curd Fielding Cottage | 242 | 14.2 g | 2.7 g | 19.5 g |
| Pork Loin Chops Mosers | 242 | 27.3 g | 1 g | 13.9 g |
| Boneless Pork Leg Joint Asda | 242 | 23 g | 0.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358984000259. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.