How many calories are in Quattro Formaggi Wood Fired Pizza?

100 g of Quattro Formaggi Wood Fired Pizza has 234 kcal. Serving, 0.5 pizza, 220 g (220 g): about 514 kcal.

How much protein is in Quattro Formaggi Wood Fired Pizza?

Quattro Formaggi Wood Fired Pizza contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 20.2 g in serving, 0.5 pizza, 220 g (220 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Quattro Formaggi Wood Fired Pizza?

Quattro Formaggi Wood Fired Pizza has 27.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quattro Formaggi Wood Fired Pizza?

Quattro Formaggi Wood Fired Pizza contains 9.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Quattro Formaggi Wood Fired Pizza?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quattro Formaggi Wood Fired Pizza

Packaged product Meals and Dishes M&S Food Collection

Quattro Formaggi Wood Fired Pizza contains 234 kcal per 100 g. A serving, 0.5 pizza, 220 g (220 g) provides about 514 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g

9.2 gprotein

27.7 gcarbohydrates

9.2 gfat

514kcal in serving, 0.5 pizza, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	234 kcal
Total fat L	9.2 g	12%
Saturated fat L	3.6 g	18%
Sodium L	444 mg	19%
Total carbohydrates L	27.7 g	10%
Dietary fiber L	1.4 g	5%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gbelow the median for meals and dishes (median 10 g)
Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
Sugars2.4 gbelow the median for meals and dishes (median 2.7 g)
Fat9.2 gabove the median for meals and dishes (median 8.9 g)
Saturated fat3.6 gbelow the median for meals and dishes (median 3.7 g)
Sodium444 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&S Food Collection
Barcode: 29408382
Label serving: 0.5 pizza (220 g)
Category: Pizzas
Nutri-Score: C as computed by Open Food Facts

Ingredients

sauce, mozzarella cheese, sliced portobello ese, baby leaf spinach, Pecorino cheese olone cheese ins ard. e ber1/2 INGREDIENTS B • . . . . Wheatflour* Sautéed Portobello Mushrooms (16%) (Portobello Mushrooms Rapeseed Oil Garlic Purée. Salt Ground Black Pepper) Water Mozzarella Cheese (Milk) (7%) Whole Milk Medium Fat Hard Cheese (Milk) (4%) Mascarpone Cheese (Milk). Rapeseed Oil Whole Baby Leaf Spinach Durum Wheat Semolina Cream (Milk) Pecorino Cheese (Milk) Provolone Cheese (Milk) Dried Fermented Wheatflour Salt Extra Virgin Olive Oil · Yeast (Yeast. Dried Yeast) Cornflour Dried Wheat Sourdough - Garlic Purée. Yeast Extract Parsley Ground White Pepper Nutmeg Malted Wheatflour Wheat Gluten. *Fortified with Calcium, Iron, Vitamin B3 and B1. . . . . • • • For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians Made in the UK with cheese from more than one country. SC2389 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 220g) 2153 514 20.2g 7.99 61.0g 5.3g 3.1g MIX

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Meat Lover's Trio Cauliflower Crust Pizza Milton's	234	12.9 g	19.4 g	11.3 g
Rising crust 3 meat Pizza Great Value	234	10.5 g	30.4 g	8.8 g
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Italian Margherita Pizzettas M&M	233	11.1 g	32.2 g	6.7 g
Salami, Bacon & Mushroom Pizza Roncadin	233	10.4 g	27.9 g	9.2 g
Cauliflower crust margherita pizza Realgood Pizza Co	233	12.5 g	14.2 g	13.3 g
Pizza Guseppe- Ham Dr. Oetker	234	9 g	31 g	7.9 g
Pizza shufersal Shufersal	234	9.5 g	33.2 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 29408382. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.