Puttanesca Sauce
Packaged product Soups and Sauces Cara Nonna
Puttanesca Sauce contains 56 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 67 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 72 kcal per 100 g across 32 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.5 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fiber0.7 gin the lowest quarter of soups and sauces (median 1.7 g)
- Sugars2.5 gin the lowest quarter of soups and sauces (median 3.4 g)
- Fat1.7 gin the lowest quarter of soups and sauces (median 4.6 g)
- Saturated fat0.25 gin the lowest quarter of soups and sauces (median 0.84 g)
- Sodium229 mgin the lowest quarter of soups and sauces (median 332 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 229 mg | 229 mg |
Product details
- Brand
- Cara Nonna
- Barcode
- 0648172105583
- Label serving
- 0.5 cup (120 g)
- Category
- tomate-sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian diced tomatoes, green and black olive, olive oil, salt, capers, anchovy, garlic, chili pepper, black pepper, sugar. acidity regulator: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puttanesca Le Delizie di Mamma Puggia | 56 | 1.5 g | 3.2 g | 3.9 g |
| Sauce tomate Puttanesca Terre di Sangiorgio | 56 | 1.5 g | 3.2 g | 3.9 g |
| Puttanesca Sauce Michaels of Brooklyn | 57 | 1.6 g | 5.7 g | 2.9 g |
| Puttanesca Sauce Sauces 'N Love | 55 | 1.8 g | 7.3 g | 1.8 g |
| Pasta sauce puttanesca Uniting Biodynamic | 59 | 1.7 g | 4.2 g | 4.2 g |
| Puttanesca Barilla | 52 | 1.6 g | 3.7 g | 3 g |
| Whole foods market, puttanesca sauce Whole Foods Market | 64 | 1.6 g | 7.2 g | 2.8 g |
| Loyd Grossman Pasta Sauce,Puttanesca 350G Loyd Grossman | 64 | 1.4 g | 6.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puttanesca Sauce?
100 g of Puttanesca Sauce has 56 kcal. Serving, 0.5 cup, 120 g (120 g): about 67 kcal.
How much protein is in Puttanesca Sauce?
Puttanesca Sauce contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.6 g).
How many carbs are in Puttanesca Sauce?
Puttanesca Sauce has 7.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.5 g of sugars.
How much fat is in Puttanesca Sauce?
Puttanesca Sauce contains 1.7 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Puttanesca Sauce?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 12, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851590. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0648172105583. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.