Puttanesca
Packaged product Soups and Sauces Sainsbury's
Puttanesca contains 103 kcal per 100 g. A serving, 0.5 jar, 170 g (170 g) provides about 175 kcal.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).
100 g provides 16% of the Daily Value for Vitamin E, 15% of the Daily Value for chloride and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0.051 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Added sugars L | 0.06 g | 0.1% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 38.4 µg | 10% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 36.2 mg | 3% |
| Potassium L | 470 mg | 10% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 341 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water78.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Sugars and starch (1)
| Starch L | 0.084 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (1)
| Beta-carotene L | 338 µg |
|---|
Other components (2)
| Water L | 78.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334006075
- Quantity
- 340g
- Label serving
- 0.5 Jar (170 g)
- Category
- sauces-puttanesca
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Purée, Tomato (34%), Black Olive (14%), Tomato Paste, Caper (4%), Extra Virgin Olive Oil, Sugar, Vegetable Oil (Sunflower, Corn), Garlic, Parsley, Acidity Regulator: Citric Acid; Salt, Calabrian Chilli Powder, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOlive oilSugarGarlicSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sugo alla puttanesca Croats Mollica | 92 | 1.4 g | 6.1 g | 6.6 g |
| Sugo Alla Puttanesca Anfosso | 92 | 1.3 g | 5.2 g | 5.6 g |
| Sauce Puttanesca La Vie Claire | 115 | 1.7 g | 14 g | 5.8 g |
| Sugo alla puttanesca bio BioOrto | 71 | 1.5 g | 3.9 g | 5.2 g |
| Sugo alla puttanesca bio Bio Orto | 71 | 1.5 g | 3.9 g | 5.2 g |
| Puttanesca Viani | 62 | 1.2 g | 9.7 g | 2.1 g |
| puttanesca Terre di Sangiorgio | 62 | 1.6 g | 4 g | 4 g |
| Sauce pour pâtes Puttanesca biologique avril naturellement sélectionnée | 56 | 1.6 g | 5.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puttanesca?
100 g of Puttanesca has 103 kcal. Serving, 0.5 jar, 170 g (170 g): about 175 kcal.
How much protein is in Puttanesca?
Puttanesca contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.7 g in serving, 0.5 jar, 170 g (170 g). About 4% of its calories come from protein.
How many carbs are in Puttanesca?
Puttanesca has 5.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puttanesca?
Puttanesca contains 8.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Puttanesca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16% DV), chloride (15% DV), copper (10% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puttanesca?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334006075. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.