Purple Cabbage Raw Sauerkraut

Packaged product Beverages Wise Goat

Purple Cabbage Raw Sauerkraut contains 36 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 24 kcal per 100 g across 138 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purple Cabbage Raw Sauerkraut by Wise Goat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
7.1 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 893 mg 39%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 0 g 0%
Calcium L 35.7 mg3%
Iron L 0.71 mg4%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium3%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 1.2 g)
  • Fiber3.6 gin the top quarter of beverages (median 2.7 g)
  • Sugars3.6 gin the top quarter of beverages (median 1.2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.17 g)
  • Sodium893 mgin the top quarter of beverages (median 500 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wise Goat
Barcode
0864793000377
Label serving
1 portion (28 g)
Category
Sauerkrauts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic purple cabbage, organic juniper berries, organic caraway seeds, unrefined sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Sauerkraut mit Speck & Zwiebeln REWE Beste Wahl 36 2 g 1.4 g 1.9 g
Chucrut Vegetalia 37 2.4 g 5 g 0.28 g
Sauerkraut Kühne 34 1.3 g 4.3 g 0.3 g
Chile Kraut Real Pickles 33 3.3 g 3.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0864793000377. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Purple Cabbage Raw Sauerkraut?

100 g of Purple Cabbage Raw Sauerkraut has 36 kcal. Serving, 1 portion, 28 g (28 g): about 10 kcal.

How much protein is in Purple Cabbage Raw Sauerkraut?

Purple Cabbage Raw Sauerkraut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 28 g (28 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.2 g).

How many carbs are in Purple Cabbage Raw Sauerkraut?

Purple Cabbage Raw Sauerkraut has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purple Cabbage Raw Sauerkraut?

Purple Cabbage Raw Sauerkraut contains 0 g of fat per 100 g.

How much sodium is in Purple Cabbage Raw Sauerkraut?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.