Puree
Packaged product Soups and Sauces Rustico
Puree contains 33 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 75 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 1,842 products.
100 g provides 231% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.09 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.1 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 2,081 µg | 231% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of soups and sauces (median 2.9 g)
- Fiber1.8 gabove the median for soups and sauces (median 1.1 g)
- Sugars3.1 gabove the median for soups and sauces (median 2 g)
- Fat0.88 gbelow the median for soups and sauces (median 1.9 g)
- Saturated fat0.09 gbelow the median for soups and sauces (median 0.42 g)
- Sodium187 mgin the lowest quarter of soups and sauces (median 306 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,940 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 6.6 g | 6.6 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 187 mg | 187 mg |
Product details
Ingredients
Organic carrot, vegetable stock (filtered water, onion, organic carrot, celery, organic parsley, garlic, sea salt, olive oil, organic peppercorn, organic bay leaf), onion, organic ginger, olive oil, sea salt, organic pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutripower High Protein chicken soup Nutripower | 33 | 3.1 g | 4.1 g | 0.2 g |
| Soupe katmandou Karine & Jeff | 33 | 0.8 g | 5.9 g | 0.5 g |
| Imagine, organic tomato bisque soup Imagine | 33 | 0.82 g | 6.1 g | 1 g |
| Knorr Indian dal soup Knorr | 33 | 1.9 g | 5 g | 0.5 g |
| Organic Chicken Noodle Soup Pacific | 33 | 2.1 g | 4.9 g | 0.61 g |
| Házias Daragaluskaleves Knorr | 33 | 1.2 g | 3.6 g | 1.4 g |
| Noodle Soup Base Wismettac Asian Foods Inc. | 33 | 1.7 g | 6.7 g | 0 g |
| Mum’s Chicken soup Whole Foods | 33 | 3.5 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puree?
100 g of Puree has 33 kcal. Serving, 8 onz, 227 g (227 g): about 75 kcal.
How much protein is in Puree?
Puree contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 8 onz, 227 g (227 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.9 g).
How many carbs are in Puree?
Puree has 6.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.1 g of sugars.
How much fat is in Puree?
Puree contains 0.88 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Puree contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (231% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puree?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903983. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854608005017. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.