Purée au lait
Packaged product Vegetables Marque Repère
Purée au lait contains 364 kcal per 100 g. A serving, 31 g (31 g) provides about 113 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 20% of the Daily Value for Vitamin B6, 17% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 13.4 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 28.5 µg | 3% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.094 mg | 0.6% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 463 mg | 10% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.072 mg | 3% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of vegetables (median 5.3 g)
- Fiber7.3 gin the top quarter of vegetables (median 1.8 g)
- Sugars4.7 gin the top quarter of vegetables (median 2 g)
- Fat3.7 gin the top quarter of vegetables (median 1.1 g)
- Saturated fat2.7 gin the top quarter of vegetables (median 0.7 g)
- Sodium40 mgbelow the median for vegetables (median 147 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700282472
- Quantity
- 3 x 125 g
- Label serving
- 31 g
- Category
- Instant mashed potatoes
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dehydrated potatoes 86.5%, whole milk powder 12.5%, emulsifier: e471, stabilizing: e450i, turmeric extract, rosemary extract, antioxidant: ascorbic acid, acidifier: citric acid, sulphite traces, sulphitis traces, sulphites, traces of sulphites, sulphitis traces,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
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|---|---|---|---|---|
| Mashed Potatoes chef's cupboard | 364 | 9.1 g | 81.8 g | 0 g |
| Mashed potatoes Karlans Finest | 364 | 9.1 g | 81.8 g | 0 g |
| Harris teeter, instant mash potatoes Harris Teeter | 364 | 9.1 g | 81.8 g | 0 g |
| Instant Mashed Potatoes Lowe's Food Stores Inc. | 364 | 9.1 g | 81.8 g | 0 g |
| Instant Mashed Potatoes Great Value | 364 | 9.1 g | 81.8 g | 0 g |
| Mousline Purée au beurre de Normandie les 2 sachets de 125 g Maggi | 364 | 7.2 g | 70 g | 4.7 g |
| mousline Maggi | 363 | 9.2 g | 70 g | 3.8 g |
| Purée Tendresse de Lait Nestlé | 363 | 9.2 g | 70 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée au lait?
100 g of Purée au lait has 364 kcal. Serving, 31 g (31 g): about 113 kcal.
How much protein is in Purée au lait?
Purée au lait contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 3.1 g in serving, 31 g (31 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.3 g).
How many carbs are in Purée au lait?
Purée au lait has 69 g of total carbohydrates per 100 g, including 7.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée au lait?
Purée au lait contains 3.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Purée au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Vitamin B12 (17% DV), Pantothenic acid (B5) (16% DV), Riboflavin (B2) (15% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée au lait?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700282472. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.