Pure, Simple... Chatham Granola
Packaged product Breakfast Cereals Chatham Granola
Pure, Simple... Chatham Granola contains 227 kcal per 100 g. A serving, 0.25 cup, 44 g (44 g) provides about 100 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.7 mg | 1% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 4.5 g | 9% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars9.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat13.6 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat6.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium22.7 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chatham Granola
- Barcode
- 0199284576186
- Label serving
- 0.25 cup (44 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quimya keylime palta con granola Quimya | 227 | 3.9 g | 26 g | 12 g |
| Earl Grey & Macadamia Granola Omollomo | 227 | 4.2 g | 26.7 g | 11.2 g |
| Banana Bread Granola Okja | 227 | 5.9 g | 34.7 g | 9.6 g |
| Pain au muesli maison Leclerc | 227 | 7.7 g | 45 g | 0.9 g |
| Original Weetabix Weetabix | 227 | 12 g | 69.3 g | 2.1 g |
| snack Tray Blueberries, Lemon Coconut Granola Clusters,& Yogurt Covered Almonds Kroger | 228 | 5.4 g | 27.2 g | 13 g |
| Honey Nut Granola Grandy Organics | 228 | 7 g | 28.1 g | 10.5 g |
| White cheddar chicken with broccoli grits, roasted green beans & almond Factor | 226 | 14.3 g | 5.6 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0199284576186. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.