Pure Pumpkin
Packaged product Beverages E.D. Smith
Pure Pumpkin contains 36 kcal per 100 ml. A serving, 1 serving, 83 g (83 ml) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (34 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.83 g)
- Fiber3.6 gin the top quarter of beverages (median 2.7 g)
- Sugars2.4 gin the lowest quarter of beverages (median 3.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.D. Smith
- Barcode
- 0067200003606
- Quantity
- 796 ml
- Label serving
- 1 serving (83 g)
- Category
- Canned pumpkin
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% Citrouille Dickinson
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Pumpkin Libby's | 37 | 0.82 g | 8.2 g | 0.41 g |
| canned pumpkin Kroger | 38 | 0.83 g | 8.3 g | 0 g |
| 100% natural pumpkin puree Baking Buddy | 34 | 1.1 g | 8.1 g | 0.3 g |
| Organic Pumpkin Puree 365 Everyday Value | 33 | 0.83 g | 8.3 g | 0 g |
| 100% Pumpkin Ahold | 33 | 0.83 g | 8.3 g | 0 g |
| Pumpkin Purée 365 Whole Foods Market | 33 | 1.7 g | 8.3 g | 0 g |
| Organic Pumpkin Cadia | 33 | 0.83 g | 8.3 g | 0 g |
| 100% Pure Pumpkin Safeway Inc. | 33 | 0.83 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Pumpkin?
100 ml of Pure Pumpkin has 36 kcal. Serving, 1 serving, 83 g (83 ml): about 30 kcal.
How much protein is in Pure Pumpkin?
Pure Pumpkin contains 1.2 g of protein per 100 ml (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 83 g (83 ml). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Pure Pumpkin?
Pure Pumpkin has 8.4 g of total carbohydrates per 100 ml, including 3.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Pumpkin?
Pure Pumpkin contains 0 g of fat per 100 ml.
How much sodium is in Pure Pumpkin?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067200003606. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.