Pure organic corn starch

Packaged product Grains and Pasta Rapunzel

Pure organic corn starch contains 375 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 30 kcal.

Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pure organic corn starch by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12.5 gprotein
87.5 gcarbohydrates
0 gfat
30kcal in serving, 1 tbsp, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 87.5 g 32%
Dietary fiber not reported
Total sugars L 0 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 88%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 9.3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 12 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.55 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 222 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12.5 g12.5 g
Carbohydrates 87.5 g87.5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
Rapunzel
Barcode
0735037503957
Quantity
8 oz
Label serving
1 Tbsp (8 g)
Category
Cereals and their products
Nutri-Score
A as computed by Open Food Facts

Ingredients

Organic corn starch from non-gmo corn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Quick Oats meijer 375 12.5 g 67.5 g 6.3 g
Whole Grain Thick Cut Rolled Oats Hodgson Mill 375 12.5 g 68.8 g 6.3 g
Organic Quick Cook Steel Cut Oats Organic Great Value 375 12.5 g 67.5 g 6.3 g
Mûsli Miel KELLOGGS 375 6.7 g 80 g 1.7 g
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Cranberry Flax Instant Oatmeal, Cranberry Flax Millville 375 7.5 g 75 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure organic corn starch?

100 g of Pure organic corn starch has 375 kcal. Serving, 1 tbsp, 8 g (8 g): about 30 kcal.

Is Pure organic corn starch high in protein?

Pure organic corn starch contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 8 g (8 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Pure organic corn starch?

Pure organic corn starch has 87.5 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Pure organic corn starch?

Pure organic corn starch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pure organic corn starch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1864313. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0735037503957. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.