How many calories are in Pure Milk Full Cream?

100 ml of Pure Milk Full Cream has 62 kcal. Serving, 100 ml, 100 ml (100 ml): about 62 kcal.

How much protein is in Pure Milk Full Cream?

Pure Milk Full Cream contains 3.5 g of protein per 100 ml (7% of the 50 g Daily Value), or 3.5 g in serving, 100 ml, 100 ml (100 ml). About 23% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).

How many carbs are in Pure Milk Full Cream?

Pure Milk Full Cream has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Milk Full Cream?

Pure Milk Full Cream contains 3.3 g of fat per 100 ml, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pure Milk Full Cream contain?

Per 100 ml, the most notable amounts relative to the Daily Value are selenium (45% DV), Riboflavin (B2) (13% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Milk Full Cream?

100 ml contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pure Milk Full Cream

Packaged product Beverages Meadow Fresh

Pure Milk Full Cream contains 62 kcal per 100 ml. A serving, 100 ml, 100 ml (100 ml) provides about 62 kcal.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 309 products.

100 ml provides 45% of the Daily Value for selenium, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 ml

3.5 gprotein

4.6 gcarbohydrates

3.3 gfat

62kcal in serving, 100 ml, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	62 kcal
Total fat L	3.3 g	4%
Saturated fat L	2.5 g	13%
Cholesterol L	11 mg	4%
Sodium L	45 mg	2%
Total carbohydrates L	4.6 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	3.5 g	7%
Vitamin A L	31.4 µg	3%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	0.089 mg	0.6%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.05 mg	0.3%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.02 mg	1%
Folate (B9) L	1.3 µg	0.3%
Vitamin B12 L	0.24 µg	10%
Calcium L	120 mg	9%
Iron L	0.01 mg	0.1%
Magnesium L	9.8 mg	2%
Phosphorus L	97 mg	8%
Potassium L	160 mg	3%
Zinc L	0.37 mg	3%
Copper L	0.005 mg	0.6%
Manganese L	0.005 mg	0.2%
Selenium L	25 µg	45%
Iodine L	10 µg	7%
Chloride L	98 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 30%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.5 gin the top quarter of beverages (median 0.5 g)
Fiber0 gin the lowest quarter of beverages (median 0.2 g)
Sugars4.6 gin the lowest quarter of beverages (median 7.2 g)
Fat3.3 gin the top quarter of beverages (median 0 g)
Saturated fat2.5 gin the top quarter of beverages (median 0 g)
Sodium45 mgin the top quarter of beverages (median 8 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.92 g
Polyunsaturated fat L	0.11 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.003 g
DHA (omega-3, 22:6 n-3) L	0.003 g
ALA (omega-3, 18:3 n-3) L	0.014 g
Linoleic acid (omega-6, 18:2) L	0.062 g

Carotenoids (1)

Beta-carotene L	21.9 µg

Other components (2)

Water L	87.5 g
Alcohol L	0 g

Product details

Brand: Meadow Fresh
Barcode: 9415522001359
Quantity: 250 ml
Label serving: 100 ml (100 ml)
Category: Fruit and milk beverages
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% FRESH WHOLE MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415522001359. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.