Pure canola oil

Packaged product Fats and Oils Crisco

Pure canola oil contains 929 kcal per 100 g. A serving, 14 g (14 g) provides about 130 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 828 kcal per 100 g across 172 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pure canola oil by Crisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
929kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
130kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 929 kcal
Total fat L 100 g 128%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%929kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat100 gin the top quarter of fats and oils (median 93.3 g)
  • Saturated fat7.1 gabove the median for fats and oils (median 7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L64.3 g
Polyunsaturated fat L28.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 929 kcal929 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 100 g100 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
Crisco
Barcode
0196005708345
Label serving
14 g
Category
Canola oils
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

canola oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Aceite de Canola en Aerosol Great Value 900 0 g 0 g 100 g
rapsolja Coop 900 0 g 0 g 100 g
Huile vierge de colza La Vie Claire 900 0 g 0 g 100 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196005708345. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2651717. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure canola oil?

100 g of Pure canola oil has 929 kcal. Serving, 14 g (14 g): about 130 kcal.

How much protein is in Pure canola oil?

Pure canola oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Pure canola oil?

Pure canola oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Pure canola oil?

Pure canola oil contains 100 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Pure canola oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.