Punjabi Tadka
Packaged product Snacks Haldiram's
Punjabi Tadka contains 542 kcal per 100 g.
Roughly 58% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 35.2 g | 45% |
| Saturated fat L | 13.7 g | 69% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.24 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 33%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for snacks (median 8.4 g)
- Fiber2.5 gbelow the median for snacks (median 3.7 g)
- Sugars0.24 gin the lowest quarter of snacks (median 2.4 g)
- Fat35.2 gin the top quarter of snacks (median 22 g)
- Saturated fat13.7 gin the top quarter of snacks (median 2.9 g)
- Sodium748 mgabove the median for snacks (median 710 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904004400274
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koikara boukun habanelo tohato Tohato | 542 | 3.8 g | 58.6 g | 32.4 g |
| Chips d'algues wasabi Maison de Corée | 542 | 23.1 g | 21.4 g | 44.2 g |
| Crunchy Bites - Rosmarin-Pfeffer-Geschmack Sun Snacks | 542 | 9 g | 54 g | 32 g |
| Snack mix cocktail alesto | 542 | 16.4 g | 34.1 g | 36.5 g |
| Khatta Meetha Haldiram's | 543 | 11.4 g | 57.1 g | 28.6 g |
| NicNac's The Double Crunch Peanut Lorenz | 543 | 17 g | 37 g | 35 g |
| Planters nutrition planters | 543 | 21.5 g | 24.5 g | 38.9 g |
| Patatina classica Pata | 543 | 5.3 g | 55 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904004400274. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.