Pumpkins
Packaged product Sweets and Desserts Meijer
Pumpkins contains 385 kcal per 100 g. A serving, 7 pieces, 39 g (39 g) provides about 150 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 94.9 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 79.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars79.5 gin the top quarter of sweets and desserts (median 31.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium205 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 94.9 g | 94.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 79.5 g | 79.5 g |
| Sodium | 205 mg | 205 mg |
Product details
Ingredients
Sugar, corn syrup, confectioner's glaze, honey, salt, carnauba wax, egg whites, artificial flavor, soy protein, artificial colors including (yellow 6, red 3, yellow 5, blue 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| birthday cake pebbles Post | 385 | 5.1 g | 87.2 g | 2.6 g |
| Peanut butter fresh baked nutrition, peanut butter Lenny & Larry's | 385 | 30.8 g | 38.5 g | 15.4 g |
| All Butter Mince Pies Aldi | 385 | 3.4 g | 61 g | 13.7 g |
| Jolay (snack) Alimani | 385 | 4.7 g | 65 g | 1.9 g |
| The original marshmallow sandwich wrapped pies, banana Chattanooga Bakery Inc. | 385 | 5.1 g | 70.5 g | 9 g |
| Powdered Sugar Krispy Juniors Doughnuts Krispy Kreme Doughnuts | 385 | 3.9 g | 53.8 g | 17.3 g |
| Coeur fondant au caramel beurre salé Marque Repère | 385 | 5.6 g | 43 g | 21 g |
| Lulu la coqueline fraise LU | 385 | 4.4 g | 64 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkins?
100 g of Pumpkins has 385 kcal. Serving, 7 pieces, 39 g (39 g): about 150 kcal.
How much protein is in Pumpkins?
Pumpkins contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 pieces, 39 g (39 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Pumpkins?
Pumpkins has 94.9 g of total carbohydrates per 100 g, including 0 g of fiber and 79.5 g of sugars.
How much fat is in Pumpkins?
Pumpkins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pumpkins?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637719. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820776753. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.