Pumpkin Spice Protein

Packaged product Spices, Herbs and Condiments Truvani

Pumpkin Spice Protein contains 120 kcal per 100 g. A serving, 1 serving, 31.2 g (31.2 g) provides about 37 kcal.

Roughly 73% of its calories come from protein, with 15% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 375 kcal per 100 g across 31 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Spice Protein by Truvani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
20 gprotein
4 gcarbohydrates
1.5 gfat
37kcal in serving, 1 serving, 31.2 g (31.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 15%Fat: 12%120kcal / 100 g
  • Protein 73%
  • Carbohydrates 15%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 69.7 g)
  • Fiber2 gbelow the median for spices, herbs and condiments (median 3.3 g)
  • Sugars1 gin the lowest quarter of spices, herbs and condiments (median 3.2 g)
  • Fat1.5 gin the lowest quarter of spices, herbs and condiments (median 4.1 g)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truvani
Barcode
0851856008913
Quantity
11 oz
Label serving
1 serving (31.2 g)
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pea Protein, Organic Vanilla Powder, Organic Ceylon Cinnamon, Organic Pumpkin Seed, Organic Nutmeg, Organic Ginger, Organic Clove, Organic Monk Fruit Extract, Organic Chia Seed Protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice Protein?

100 g of Pumpkin Spice Protein has 120 kcal. Serving, 1 serving, 31.2 g (31.2 g): about 37 kcal.

Is Pumpkin Spice Protein high in protein?

Pumpkin Spice Protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6.2 g in serving, 1 serving, 31.2 g (31.2 g). About 73% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 69.7 g).

How many carbs are in Pumpkin Spice Protein?

Pumpkin Spice Protein has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Spice Protein?

Pumpkin Spice Protein contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851856008913. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.