Complete Protein (Salted Caramel)

Packaged product Spices, Herbs and Condiments Huel

Complete Protein (Salted Caramel) contains 363 kcal per 100 g. A serving, 29 g (29 g) provides about 105 kcal.

Roughly 80% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (375 kcal per 100 g).

100 g provides 92% of the Daily Value for copper, 90% of the Daily Value for calcium and 80% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Complete Protein (Salted Caramel) by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
69 gprotein
8.3 gcarbohydrates
4.1 gfat
105kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 4.1 g 5%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 8.3 g 3%
Dietary fiber L 5.9 g 21%
Total sugars L 0.34 g
Added sugars L 0 g 0%
Protein L 69 g 138%
Vitamin A L 417 µg46%
Vitamin C L 55.2 mg61%
Vitamin D L 6.6 µg33%
Vitamin E L 6.2 mg41%
Vitamin K L 41.4 µg34%
Pantothenic acid (B5) L 3.1 mg63%
Calcium L 1,176 mg90%
Iron L 14.5 mg80%
Magnesium L 194 mg46%
Phosphorus L 724 mg58%
Zinc L 7.2 mg66%
Copper L 0.83 mg92%
Manganese L 1.8 mg79%
Selenium L 37.9 µg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 10%Fat: 11%363kcal / 100 g
  • Protein 80%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper92%Calcium90%Iron80%Manganese79%Selenium69%Zinc66%Pantothenic acid (B5)63%Vitamin C61%Phosphorus58%Vitamin A46%

Nutritional insights

  • Protein69 gbelow the median for spices, herbs and condiments (median 70 g)
  • Fiber5.9 gin the top quarter of spices, herbs and condiments (median 3.1 g)
  • Sugars0.34 gin the lowest quarter of spices, herbs and condiments (median 3.2 g)
  • Fat4.1 gbelow the median for spices, herbs and condiments (median 4.8 g)
  • Saturated fat1 gbelow the median for spices, herbs and condiments (median 1.9 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L2.1 g

Product details

Brand
Huel
Barcode
5060925290691
Quantity
754 g
Label serving
29 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erbsenprotein, Fababohnen-Protein, natürliche Aromen, Hanfsamen-Proteinpulver, L-Leucin, Vitamin - und Mineralstoff-Zubereitung (Mineralstoffe (Kalium, Calcium, Magnesium, Jod), Vitamine (C, E, Niacin, A, K, Pantothensäure, D, B12, B6, B2, B1, Folat)), L-Lysin, Lösliche Pflanzliche Ballaststoffe (Chicorée-Wurzel, Mais), Kakaopulver, L-Methionin, Stabilisator: Xanthan, Leinsamenölpulver, Meersalz (0,35 %), Süßungsmittel: Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060925290691. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Complete Protein (Salted Caramel)?

100 g of Complete Protein (Salted Caramel) has 363 kcal. Serving, 29 g (29 g): about 105 kcal.

Is Complete Protein (Salted Caramel) high in protein?

Complete Protein (Salted Caramel) contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 29 g (29 g). About 80% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 70 g).

How many carbs are in Complete Protein (Salted Caramel)?

Complete Protein (Salted Caramel) has 8.3 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Protein (Salted Caramel)?

Complete Protein (Salted Caramel) contains 4.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Complete Protein (Salted Caramel) contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (92% DV), calcium (90% DV), iron (80% DV), manganese (79% DV) and selenium (69% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.