Pumpkin Spice Muffin mix
Packaged product Sweets and Desserts Martha White
Pumpkin Spice Muffin mix contains 394 kcal per 100 g. A serving, 2 muffins, 66 g (66 g) provides about 260 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 114% of the Daily Value for Vitamin B12, 40% of the Daily Value for Riboflavin (B2) and 38% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3 g | 6% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.52 mg | 40% |
| Niacin (B3) L | 6.1 mg | 38% |
| Vitamin B6 L | 0.61 mg | 36% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 2.7 µg | 114% |
| Calcium L | 303 mg | 23% |
| Iron L | 5.5 mg | 30% |
| Potassium L | 90.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 40 g)
- Fat9.1 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat4.6 gabove the median for sweets and desserts (median 2.3 g)
- Sodium485 mgabove the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 97 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 75.8 g | 75.8 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 1.5 g | n/a |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 485 mg | 485 mg |
Product details
- Brand
- Martha White
- Barcode
- 0013300820094
- Label serving
- 2 Muffins (66 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean oil, dextrose, dried pumpkin, contains 2% or less of: baking powder (baking soda, sodium aluminum phosphate), propylene glycol monoesters, cinnamon, modified corn starch, mono and diglycerides, calcium carbonate, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, natural and artificial flavor, propylene glycol monostearate, ground ginger, ground nutmeg, polysorbate 60, sodium stearoyl lactylate, colored with yellow 5 and red 40, calcium sulfate, niacin, iron, tbhq and citric acid (antioxidants), vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe triple chunk premium brownie mix Hy-Vee | 394 | 3 g | 84.8 g | 6.1 g |
| Butter golden cake mix, butter golden imp Duncan Hines | 394 | 2.3 g | 85.6 g | 3.5 g |
| Duncan hines, brownie mix, chewy fudge brownies Duncan Hines | 394 | 6.1 g | 81.8 g | 7.6 g |
| Dark Chocolate Cake Mix Betty Crocker | 394 | 4.3 g | 81 g | 6.4 g |
| Regenbogen Kuchen Ruf | 394 | 4.7 g | 58 g | 16 g |
| Pumpkin spice supreme muffin mix, pumpkin spice Krusteaz | 394 | 2.8 g | 84.5 g | 4.9 g |
| Classic cake mix imp Duncan Hines | 394 | 4.6 g | 83.3 g | 4.6 g |
| Brownie Mix Sunny Select | 394 | 3 g | 84.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673869. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0013300820094. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.