Pumpkin spice empanadas
Packaged product Spices, Herbs and Condiments Member’s Mark
Pumpkin spice empanadas contains 277 kcal per 100 g. A serving, 3 pieces, 141 g (141 g) provides about 391 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 14.2 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 5 g | 10% |
| Vitamin A L | 138 µg | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber2.1 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars14.2 gabove the median for spices, herbs and condiments (median 5 g)
- Fat11.4 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat6.4 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium284 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 41.1 g | 41.1 g |
| Fat | 11.3 g | 11.4 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 14.2 g | 14.2 g |
| Sodium | 284 mg | 284 mg |
Product details
- Brand
- Member’s Mark
- Barcode
- 0193968351298
- Label serving
- 3 pieces (141 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cajun Seasoning OLD INDIA | 277 | 10.9 g | 27.7 g | 9 g |
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| Lemon & Herb Bbq Roast Or Rub MINGLE | 277 | 12 g | 50 g | 2 g |
| Fromage à la crème à tartiner herbe et ail Philadelphia | 278 | 6.7 g | 7.5 g | 24.2 g |
| Mild Chili Seasoning Mx Harris Teeter | 278 | 11.1 g | 66.7 g | 0 g |
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| Chili Seasoning Mix Meijer | 278 | 11.1 g | 55.6 g | 5.6 g |
| Chili Seasoning Mix McCormick | 278 | 11.1 g | 55.6 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice empanadas?
100 g of Pumpkin spice empanadas has 277 kcal. Serving, 3 pieces, 141 g (141 g): about 391 kcal.
How much protein is in Pumpkin spice empanadas?
Pumpkin spice empanadas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 141 g (141 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Pumpkin spice empanadas?
Pumpkin spice empanadas has 41.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 14.2 g of sugars.
How much fat is in Pumpkin spice empanadas?
Pumpkin spice empanadas contains 11.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Pumpkin spice empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice empanadas?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642605. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0193968351298. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.