Pumpkin Spice Cruffies
Packaged product Spices, Herbs and Condiments Farm Boy
Pumpkin Spice Cruffies contains 383 kcal per 100 g. A serving, 1 unit, 60 g (60 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 28.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber1.7 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars28.3 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat15 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat10 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium300 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0218921203992
- Label serving
- 1 unit (60 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Mega Mix Sea Salt Brave | 383 | 22.3 g | 40 g | 12 g |
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| Majskakor med chiafrön & havssalt ICA | 383 | 9.1 g | 77 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0218921203992. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.