Pumpkin Spice
Packaged product Spices, Herbs and Condiments Barebells
Pumpkin Spice contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 21% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 10.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Calcium L | 273 mg | 21% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber5.5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars10.9 gabove the median for spices, herbs and condiments (median 5 g)
- Fat14.5 gabove the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat6.4 gabove the median for spices, herbs and condiments (median 2.6 g)
- Sodium273 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 0850064950762
- Label serving
- 1 bar (55 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
calcium caseinate, whey protein isolate, whey protein concentrate, hydrolyzed collagen, polydextrose, cocoa butter, whole milk powder, soy protein isolate, water, sunflower oil, cocoa mass, natural flavours, cocoa (processed with alkali), artificial flavours, salt, tapioca starch, sunflower lecithin, cinnamon, sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barebells Pumpkin Spice Barebells | 418 | 36.4 g | 36.4 g | 14.5 g |
| New Deluxe SALTED CARAMEL MUA Fort Cocoo by: & CHO Deluxe | 418 | 2.7 g | 30.1 g | 31.7 g |
| Bar 50 - Date, Almond, & Sea Salt Styrkr | 418 | 3.9 g | 69.4 g | 13.5 g |
| Salted Caramel Fudge Meg Hawkins | 418 | 1.8 g | 80.9 g | 9.5 g |
| Guinness Luxury Sea Salt Caramel Fudge Box 170G Guinness | 418 | 1.8 g | 80.9 g | 9.5 g |
| Salted Caramel Brownies Brompton House | 418 | 4.4 g | 59 g | 18 g |
| Salted Caramel Fudge Guinness | 418 | 1.8 g | 80.9 g | 9.5 g |
| 10 Salted Caramel Brownies Brompton house | 418 | 4.4 g | 59 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice?
100 g of Pumpkin Spice has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.
Is Pumpkin Spice high in protein?
Pumpkin Spice contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 34% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Pumpkin Spice?
Pumpkin Spice has 36.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice?
Pumpkin Spice contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064950762. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.