Pumpkin soup
Packaged product Soups and Sauces Sainsbury's taste the difference
Pumpkin soup contains 37 kcal per 100 g. A serving, 385.0 g (385 g) provides about 142 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.4 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 0.73 g)
- Fiber0.6 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars2.4 gabove the median for soups and sauces (median 2.1 g)
- Fat2 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's taste the difference
- Barcode
- 00471442
- Quantity
- 400g
- Label serving
- 385.0 g
- Category
- Pumpkin soups
- Packaging
- en:steel-tin
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pumpkin (19%), Carrot, Onion, Red Chilli Pepper (15%), Double Cream (Cows' Milk), Modified Maize Starch, Sweet Potato, Salted Butter (Cows' Milk), Skimmed Cows' Milk Powder, Rapeseed Oil, Tomato Paste, Salt, Lime Juice, Stabiliser: Polyphosphates; Yeast Extract, Cumin Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamButterRapeseed (canola) oilTomatoSaltYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe De Potiron La Grande Epicerie De Paris | 37 | 0.7 g | 3.7 g | 2.2 g |
| Soupe Crème de Potiron Knorr | 38 | 0.6 g | 5.2 g | 1.5 g |
| Doux Plaisir - Potiron et Kiri Liebig | 38 | 0.9 g | 4.9 g | 1.5 g |
| Soupe potiron patate douce Royco | 38 | 0.6 g | 6.3 g | 1 g |
| Soupe Potiron lait de coco et citronnelle Green Shoot | 38 | 1.8 g | 2.2 g | 3 g |
| pompoenweelde 100% natuurlijk Knorr | 38 | 0.7 g | 3.9 g | 1.9 g |
| Pumpkin Soup Henry's Marketplace Inc. | 36 | 0.4 g | 6.4 g | 1 g |
| Soupe de courge Bon Chef | 39 | 1.5 g | 4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin soup?
100 g of Pumpkin soup has 37 kcal. Serving, 385.0 g (385 g): about 142 kcal.
How much protein is in Pumpkin soup?
Pumpkin soup contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.9 g in serving, 385.0 g (385 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.73 g).
How many carbs are in Pumpkin soup?
Pumpkin soup has 3.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin soup?
Pumpkin soup contains 2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00471442. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.