Pumpkin Seed Butter Unsweetened

Packaged product Dairy and Eggs 88Acres

Pumpkin Seed Butter Unsweetened contains 576 kcal per 100 g.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (588 kcal per 100 g).

100 g provides 45% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Seed Butter Unsweetened by 88Acres, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
27.3 gprotein
9.1 gcarbohydrates
54.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 54.6 g 70%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 6.1 g 22%
Total sugars L 0 g
Protein L 27.3 g 55%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 8.2 mg45%
Potassium L 727 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%576kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Potassium15%Calcium5%Vitamin C0%

Nutritional insights

  • Protein27.3 gbelow the median for dairy and eggs (median 28.7 g)
  • Fiber6.1 gbelow the median for dairy and eggs (median 6.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.15 g)
  • Fat54.6 gin the top quarter of dairy and eggs (median 47.7 g)
  • Saturated fat9.1 gabove the median for dairy and eggs (median 8.9 g)
  • Sodium30 mgbelow the median for dairy and eggs (median 41 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 576 kcal576 kcal
Protein 27.3 g27.3 g
Carbohydrates 9.1 g9.1 g
Fat 54.5 g54.6 g
Fiber 6.1 g6.1 g
Sugars 0 g0 g
Sodium 45.5 mg30 mg

Product details

Brand
88Acres
Barcode
0857851005452
Category
Pumpkin seed butters
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857851005452. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1979362. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Seed Butter Unsweetened?

100 g of Pumpkin Seed Butter Unsweetened has 576 kcal.

Is Pumpkin Seed Butter Unsweetened high in protein?

Pumpkin Seed Butter Unsweetened contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 28.7 g).

How many carbs are in Pumpkin Seed Butter Unsweetened?

Pumpkin Seed Butter Unsweetened has 9.1 g of total carbohydrates per 100 g, including 6.1 g of fiber and 0 g of sugars.

How much fat is in Pumpkin Seed Butter Unsweetened?

Pumpkin Seed Butter Unsweetened contains 54.6 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Pumpkin Seed Butter Unsweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Seed Butter Unsweetened?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.