Pumpkin pie yogurt

Packaged product Sweets and Desserts Yoplait

Pumpkin pie yogurt contains 82 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for Vitamin A, 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin pie yogurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
2.9 gprotein
16.5 gcarbohydrates
0.88 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 68 mg 3%
Total carbohydrates L 16.5 g 6%
Dietary fiber not reported
Total sugars L 11.8 g
Added sugars L 8.2 g 16%
Protein L 2.9 g 6%
Vitamin A L 106 µg12%
Vitamin D L 2 µg10%
Calcium L 153 mg12%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%82kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium12%Vitamin D10%Potassium4%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars11.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.88 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.59 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium68 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82.4 kcal82 kcal
Protein 2.9 g2.9 g
Carbohydrates 16.5 g16.5 g
Fat 0.88 g0.88 g
Fiber n/an/a
Sugars 11.8 g11.8 g
Sodium 67.6 mg68 mg

Product details

Brand
Yoplait
Barcode
0070470189468
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate ice cream Nestle 82 0.9 g 11 g 3.8 g
Peach in Syrup Del Monte 82 0.6 g 17.2 g 0.8 g
Chocolate caramel protein, yoghurt Morrisons 82 11 g 8.1 g 0.5 g
Super Sweet Yellow & White Corn Shoprite 82 2.4 g 20 g 0.59 g
Açaí & Dragon Fruit SORBET COMBO Campoverde 82 0.6 g 17 g 1.3 g
Jackfruit In Syrup TRS 82 0 g 20 g 0.1 g
Maple Bourbon Mini Sweet Potatoes Good & Gather 82 0.91 g 20 g 0 g
Cottage Pie Quorn 82 3.2 g 13 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070470189468. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2616169. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin pie yogurt?

100 g of Pumpkin pie yogurt has 82 kcal.

How much protein is in Pumpkin pie yogurt?

Pumpkin pie yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pumpkin pie yogurt?

Pumpkin pie yogurt has 16.5 g of total carbohydrates per 100 g, including 11.8 g of sugars.

How much fat is in Pumpkin pie yogurt?

Pumpkin pie yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pumpkin pie yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV), calcium (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin pie yogurt?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.