Pumpkin Hummus
Packaged product Beans and Legumes Sprouts Market Corner
Pumpkin Hummus contains 214 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 10.7 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars10.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat12.5 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium196 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts Market Corner
- Barcode
- 0646670521874
- Quantity
- 10 oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato & Basil Hummus Central Market | 214 | 7.1 g | 17.9 g | 14.3 g |
| Hummus Aldi | 214 | 3.6 g | 14.3 g | 14.3 g |
| Roasted Red Pepper Hummus Member’s Mark | 214 | 7.1 g | 17.9 g | 14.3 g |
| Hummus: Roasted red pepper Kroger | 214 | 7.1 g | 17.9 g | 14.3 g |
| Spinach Hummus King Harvest | 214 | 7.1 g | 17.9 g | 10.7 g |
| roasted red pepper hummus Nature's promise | 214 | 7.1 g | 14.3 g | 16.1 g |
| Hummus Red Pepper Marketside | 214 | 3.6 g | 14.3 g | 14.3 g |
| Cilantro jalapeño hummus Super king | 214 | 7.1 g | 21.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670521874. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.