Pumpkin & Goat's Cheese Lasagne
Packaged product Meals and Dishes What's For Dinner?
Pumpkin & Goat's Cheese Lasagne contains 143 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 428 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium101 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- What's For Dinner?
- Barcode
- 4367302856671
- Label serving
- 1 serving (300 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Classic Beef Lasagne janeplan | 143 | 6.5 g | 10.4 g | 8.6 g |
| Tomato & Chipotle Burrito Pasta Capsicums | 143 | 1.3 g | 33.3 g | 0.33 g |
| Taco Mac N Cheese Inspired Cuisine Aldi | 143 | 7 g | 17.5 g | 4.5 g |
| Pork Dumplings Plate Thai Express Resto To Go | 143 | 4.5 g | 22.3 g | 4.3 g |
| Teriyaki Chicken Fried Rice Papa macros | 143 | 15 g | 13.5 g | 2.9 g |
| Chicken Tinga Meal Kit Longos | 143 | 7.1 g | 14.3 g | 6.6 g |
| Mini ice cream sandwiches Nestle | 143 | 3.2 g | 25.4 g | 3.2 g |
| Sushi Favorite Sampler Private Selection | 143 | 3.6 g | 21.4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4367302856671. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.