Pumpkin Gnocchi
Packaged product Beverages Ollie's Kitchen
Pumpkin Gnocchi contains 157 kcal per 100 g. A serving, 167 g (167 g) provides about 262 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from protein and 0.6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 15% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 26.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 307 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 89%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for beverages (median 0.6 g)
- Fiber2.4 gin the top quarter of beverages (median 0 g)
- Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium560 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.7 µg |
|---|
Other components (3)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Ollie's Kitchen
- Barcode
- 9343317000976
- Quantity
- 500g
- Label serving
- 167 g
- Category
- Pumpkin gnocci
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated potatoes 70% (water, dehydrated potato flakes), wheat flour, potato starch, pumpkin 3%, rice flour, salt, acidity reguiator: lactic acid, preservative: sorbic acid, natural flavour. ALLERGY ADVICE: Contains gluten. May contain traces of soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourRiceSalt
Frequently asked questions
How many calories are in Pumpkin Gnocchi?
100 g of Pumpkin Gnocchi has 157 kcal. Serving, 167 g (167 g): about 262 kcal.
How much protein is in Pumpkin Gnocchi?
Pumpkin Gnocchi contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6.7 g in serving, 167 g (167 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Pumpkin Gnocchi?
Pumpkin Gnocchi has 35 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Gnocchi?
Pumpkin Gnocchi contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pumpkin Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (15% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Gnocchi?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343317000976. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.